Claudette Melanson Shares RISING TIDE’s Playlist #Vampire #Romance #NowListening

For every writer, there’s a unique recipe for inspiration.  The right conditions come together to somehow feed the story in the mind.  Some authors dream scenes while sleeping, others glean ideas from movies they’ve watched or books they’ve read.  For many, one of the biggest sources of inspiration comes from music.  All these elements have come into play for my own writing, but music has had the biggest influence on the ideas flowing onto my laptop screen.

There are many authors who share novel playlists publicly.  Stephenie Meyer includes her playlists for the Twilight novels right on her web site.  I can remember reading Melissa Marr’s Wicked Lovely and being surprised to see her novel’s playlist printed right in the back of the book, amazed to discover I wasn’t the only one to build these!  8tracks.com even has a collection of novel playlists which allow you click on the list and play the all the songs included.

I’ve read blog posts by authors who use playlists, and many have a list of songs they place on shuffle and listen to while writing.  Some even suggest listening to this list when not writing, to start the flow of future ideas.  I’m all for listening to a complete list during times don’t have my work in front of me.  This exercise takes the mind back to the creative space, and who knows what may emerge, even when not ‘officially‘ writing.  But, when I sit down with the sole intent of working on one of my novels, I practice a method my husband thinks is a little crazy.

Each of my chapters has its own song, on rare occasions, more than one.  It’s a must I have a song in place to set the mood for the action in the scene I’m writing.  And…I listen to that song over and over, for the whole duration that chapter or scene is being written.  I just can’t listen to anything else; it breaks the mood for me.  When the scene shifts, sometimes within a chapter, it’s time for a new song.  If I don’t change the tune to fit the text, it can kill the flow of ideas for me, the song so completely becomes a part of the world I step into and try to recreate on my screen.

Playlists not only help me create stories, but the playlists I’ve discovered by other authors have turned me on to a wealth of great new songs and artists.  Before I read the Twilight playlist, I’d never heard of the band Muse.  Now I certainly can’t imagine my life without them!  Looking for the perfect chapter song is another way I’ve discovered some great new music.  Sometimes I don’t have a song in my collection that fits the next scene, so I go hunting.  One method I use to find that perfect song has been to Google the word lyrics, along with a phrase that describes the emotional feel of the chapter or section.  One of my typical searches may be something like:  “lyrics nightmare world” or “lyrics heart on fire.”  I’ve found a lot of fine music this way, and discovered some of my other favorite bands like Anberlin and The Spill Canvas.

Now, without further ado, I’ll share my, personal playlist for my novel, Rising Tide:  Dark Innocence:

Playlist for Rising Tide:  Dark Innocence:

Chapter 1 – “Born Like This” by Three Days Grace

Chapter 2 – “Popular” by The Veronicas & “One of a Kind” by Placebo”

Chapter 3 – “Be My Escape” by Reliant K

Chapter 4 – “Saved” by The Spill Canvas

Chapter 5 – “Broken” by Seether & Amy Lee & “Trouble” by Coldplay

Chapter 6 – “You Make Me Smile” by Blue October

Chapter 7 – “Ordinary Day” by Vanessa Carlton

Chapter 8 – “Vampire” by Antsy Pantsy & “Learn You Inside Out” by Lighthouse

Chapter 9 – “Losing You” by Dead by April & “Lies” by Evanescence

Chapter 10 – “That Song” by Big Wreck & “Bleed (I Must be Dreaming)” by Evanescence

Chapter 11 – “Conspiracy” by Paramore

Chapter 12 – “Fever Dreams” by Dashboard Confessional & “Life on Earth” by Band of Horses & “Almost Lover” by A Fine Frenzy

Chapter 13 – “One Year Six Months” by Yellowcard

Chapter 14 – “Lovesick Mistake” by Erin McCarley

Chapter 15 – “Bleeding Heart” by Acceptance

Chapter 16 – “Hurt Me” by Aiden

Chapter 17 – “All I Ever Wanted” by Adrian Lux

CHOSEN AS ONE OF 400 FOR THE SECOND ROUND OF THE AMAZON BREAKTHROUGH NOVEL AWARD FOR 2014!!!

ARE YOU A FAN OF VAMPIRE ROMANCE?

Rising Tide will sink it’s teeth into you, keeping you awake into the wee hours of the night

Maura’s life just can’t get any worse…or can it?

Isolated and sheltered by her lonely mother, Maura’s never been the best at making friends. Unusually pale with a disease-like aversion to the sun, she seems to drive her classmates away, but why?

Even her own father deserted her, and her mother, before Maura was born. Bizarre physical changes her mother seems hell bent on ignoring, drive Maura to fear for her own life. And her luck just seems to get worse.

Life is about to become even more bewildering when her mother’s abrupt…and unexplained…decision to move a country away sets off a chain of events that will change Maura forever. A cruel prank turned deadly, the discovery of love and friendship….and its loss, as well as a web of her own mother’s lies, become obstacles in Maura’s desperate search for a truth she was never prepared to uncover.

Featured on one of the most popular health blogs on the internet as a giveaway!

Be sure to check out the blog on Maria Mind Body Health to win a free copy today! Go to Mariamindbodyhealth.com and check out the blog Chicken “Wild Rice” Soup for your chance to win!

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Genre – YA Paranormal Romance

Rating – PG

More details about the author

Connect with Claudette Melanson on Facebook & Twitter

Website http://claudettemelanson.wix.com/author

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10 Things You Didn’t Know About Being An #Author by @michelleargyle #SelfPub #WriteTip

10 Things You Didn’t Know About Becoming a Published Author

I remember back in the 90’s when I first had the dream of becoming a published author, when email didn’t really exist in publishing. You still sent in your queries to agents on printed paper with an SASE (self addressed stamped envelope), and you waited for the answers at the mailbox. It was also the golden age of believing published authors all lived in posh New York apartments or big, woodsy houses by placid mountain lakes, clacking away on their electric typewriters, surrounded by piles of fan mail and cash. Things were never like that for most authors, and I have a feeling they never really were.

Here’s a few more things I wish I’d known back when I was dreaming up that big dream of published authorhood.

1. Most authors do more than just write to earn money. Really, they do. I think even if I made enough money off my writing to make a living, I’d still want to do other things to earn some cash. Why? Experience. One day I’m going to get a job as a waitress just because I want to know what that kind of job is like.

2. Most published authors I know spend more time marketing, researching, brainstorming, planning, and attending writerly events than actually sitting their butt down in a chair to write. The actual writing part of writing takes less time than you might think. But all of those other things usually have to happen so that the actual writing can take place. It seems upside down, but I see it all the time.

3. Becoming a published author doesn’t have to be hard. Nearly anyone can publish his or her own work and claim that published author status. But producing actual quality work? Consistently? That’s hard.

4. The first book is just the beginning. I’ve seen many authors make the mistake of thinking that once they’ve got their foot in the door with one published book that the rest of their career is made. Guess again. It’s all uphill, baby.

5. The busier you are, the more you’re going to get done. It’s true. I swear it’s the busiest authors I know who produce the most work. I don’t know how or why, but it seems that authors can piddle away a lot of time if they’ve got it, but if you’ve got deadlines and a tight schedule, there’s definitely more of a push to get things done and just get those words written.

6. Writing it not a solitary event. I think anyone who claims to write in a vacuum is crazy, but maybe that’s just me. My writing is constantly shifted and shaped by other people coming and going in my life, by other people whom I choose to share my work, by fans who tell me what they love and dislike, by life in general. Living and interacting produces the best writing.

7. Not every book is going to be “better” than the last. Authors, at least the good ones in my opinion, keep experimenting. Sometimes that means a new book that comes out might not match the taste or expectations of the author’s fans. It makes me sad when people “lose faith” in an author because of this, but to me it shows that the author is branching out, learning, and growing, and hopefully fans will try to expand their own horizons because of it.

8. Being published does not mean you’re in a competition. I think it’s easy for published authors to fall into this trap. Who is making more sales? Getting the bigger deals? More marketing? This is a road that leads nowhere but misery. As a friend of mine always says – keep your eyes on your own paper.

9. You will never, ever please 100% of readers. Ever. It’s impossible. It’s so important to remember that a reader’s experience is literally 90% of what they are bringing to the table. An author has no control over that. All the author can do is write the story from his or her own heart and find the courage to put it out there. Then step away.

10.     Publishing success will never make you permanently happy. What makes you happy is when you finish the book and find pride in the journey. Any publishing success an author finds is temporary. Pride and joy in the actual writing process? That lasts.

“Beautiful prose, interesting characters, and sizzling romance make this book simply unforgettable. I adored it.” – Kasie West, author of The Distance Between Us

“Avery may have a bad memory, but I will never forget this book.” – Natalie Whipple, author of House of Ivy & Sorrow

“Achingly sweet and beautiful, If I Forget You stole my romantic reader heart.” – Cassie Mae, bestselling author of Switched

Avery Hollister is a little more than absentminded. She has trouble remembering faces, names, and dates without her piles of lists and Post-it notes. When she heads off to college it takes her a week to realize the guy she’s crushing on is, in fact, three different guys. With a faulty memory and three men who have no idea she’s mixed them up, Avery doesn’t know how to fix the mess she’s made. But she knows she has to try, even if it means losing a love not even she could forget.

**If I Forget You is considered clean New Adult/Young Adult fiction appropriate for adults and young adults. It contains adult themes and issues.**

Buy Now @ Amazon & Smashwords

Genre – Contemporary New Adult Romance

Rating – PG-13

More details about the author

Connect with Michelle D. Argyle on Facebook & Twitter

Website http://michelledargyle.com/blog/

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Message of the Pendant by Thomas Thorpe #Historical #Mystery #AmReading

At 9:23 A.M., a scream echoed down the hallway. Julia, the upstairs maid, ran to the stairway, breathlessly imploring guests below.”Come quick! I think she’s dead!”

William reached the landing a half step ahead of Sir Winthrop. The two raced up stairs, reaching Lady Carlisle’s doorway behind several other responders. By the time Elizabeth arrived, the two men bent over a motionless figure on Lady Carlisle’s bed.

As she approached, she could see the victim still dressed in a party gown, now heavily stained with blood.

Elizabeth gasped.”What has happened to Lady Carlisle?”

“It is not my Aunt, Elizabeth. It is Louisa Hurst with a serving knife in her back,” William answered.

At that moment, Madeline entered the room. The tall, dark-haired woman pushed by Elizabeth and stepped next to William. Her face turned ashen and she fainted at the sight of her sister. Sir Winthrop lifted her to a nearby chair and called for water. Charles arrived looking horrified as he surveyed the scene. He reached over to clutch Madeline and helped her drink.

A crowd of onlookers had gathered in the doorway. Someone requested to wake Arthur, still asleep in another room. A servant was dispatched to fetch Doctor Gracepool and the constable of Langdon, some twenty miles away. As the group of guests milled about the bedroom, Elizabeth’s eye caught a reflection near the foot of the bed. Reaching down, she discovered a small pendant the size of her thumb carved with a fleur de lis emblem. Turning it over, she gasped at the inscription on the back.

Colombe du Paix. Bonaparte. 

William Darmon and wife Elizabeth were powerful figures who in 1818 set society’s pace from expansive grounds known as Mayfair Hall. When a family member is murdered, a mysterious pendant is found containing a long lost request by Napoleon Bonaparte for an American mission to burn down Parliament buildings. The couple sets out on an action filled pursuit of the killer. While interviewing Henry Clay in post-war Maryland about the failed mission, they uncover evidence of a conspiracy to free the Emperor from exile. The Darmons infiltrate the cadre, but a shipwreck off the coast of Scotland, a firestorm at the Darmon’s Manor and a harrowing assault on the Island of St. Helena loom before the mystery can be unraveled.

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Genre – Mystery, Historical, Thriller

Rating – PG

More details about the author

Connect with Thomas Thorpe on Facebook

Website www.darmonmysteries.com

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David Graham on Biographies for Characters @DavidANGraham #Thriller #WriteTip #AmReading

The easiest way I’d recommended to make your characters believable is to draw on traits of people you know when fleshing them out.

Obviously, the most important thing is that your character be interesting to a reader. That usually means something dramatic or unique which will draw the reader in whether it’s a formative event, a character trait or something else. If the reader can’t relate to the character, though, this ‘hook’ no matter how compelling stands much less of a chance of working.

The two main characters in Incitement, Diane Mesi, the DEA agent trying to figure out what’s behind the conflict, and Michael Larsen, the mercenary fuelling the conflict, are examples of characters with exceptional abilities but commonplace, identifiable vulnerabilities. It was these vulnerabilities that I could draw on from the experience of people I had known over the years.

Diane Mesi doesn’t have a typical background in law enforcement, she joined the DEA after a completing a PhD in Economics and working a couple of years in the financial sector. Due to her background and natural characteristics, she looks at things differently than her colleagues and sees patterns that escape them. This results in her making investigative jumps during Incitement that are simply beyond others. Her stamina and doggedness are also exceptional; in the face of innumerable obstacles although she does sometimes doubt herself, she keeps going.

What makes Mesi identifiable for the reader is her isolation professionally and lack of fulfilment personally. Having changed careers at a time when other people have established their life, she doesn’t quite fit in with her former colleagues or her law enforcement co-workers. This makes it harder for her to rally support for her suspicions about the true nature of the conflict. Freshly appointed as the lead on a newly formed taskforce she also has to contend with resentment from people who think someone with more seniority and field experience should have gotten her job. Her difficulty is exacerbated by having no one to confide in outside the job. Divorced a number of years and having lost contact with her former work colleagues and college friends, she leads a quite solitary existence.

Over the years I’ve worked with women who operated in technical environments. Despite their qualifications and accomplishments, some of them failed to attain positions they deserved or had to work harder than should have been the case. Often they found themselves on the outside of various cliques. I felt that a woman with a financial and economic analysis background who’d gone on to work in law enforcement might face similar challenges. Similarly, I’ve known people who changed either countries or careers at a point in their life, usually post-20’s, when it was much harder to form new circles of friends and meaningful connections.

Michael Larsen is a ruthless killer with almost unique competencies which enable him to carry out the work he’s been contracted for. He’s also someone who has lost his way in life. Once a proud member of an elite unit of the Danish Special forces called the Jaegerkorpset, the missions he conducted on behalf of his country gradually changed him until eventually he resigned to become a gun-for-hire. A spiral ensued where he took contracts which were harder and harder to reconcile with who he once was. At the start of Incitement he’s taken on the contract to destroy the cartels, not because he believes he can achieve redemption but in the hope that it may redress some of the balance.

I’ve met quite a few people who can’t quite understand how they arrived at the point in their life which they find themselves and struggle to find a sense of purpose.  Indeed, I suspect it’s probably a condition we’ve all experienced at some point however briefly. Oftentimes these people persist with a lifestyle or behavior which is damaging to them well beyond the point they were aware of the harm it was doing. Finally, when they did try to re-orient their life, the first few attempts were often misguided or not fully thought through.

I think that it’s important these real-life frailties don’t contradict the other elements of your characters and, if at all possible, complement them. With Mesi, for example, the isolation professionally makes her more likely to pursue leads others wouldn’t consider rather than if she were part of a well-defined structure and being closely monitored. Additionally, the closer she was to her colleagues the more likely it would be that she would conform or adopt a ‘groupthink’ perspective. Her life outside work has less support but also less distractions and she can immerse herself much more easily that might be the case with lots of other commitments personally.

A final recommendation I’d make would be to take some time to write a biography of your main characters up to the point where the book begins. I did this with Incitement and it helped immensely. This bio could be as short as a paragraph or a number of pages. The better you understand what has formed them, the easier it will be to be consistent in how you portray their actions and dialogue.

www.davidgrahambooks.com

WINNER THE JOHN MURRAY SHOW / RTE GUIDE / KAZOO COMPETITION

A brutal conflict unleashed.

Who stands to win?

A bloody massacre at a Mexican heroin refinery; a Miami-bound freight ship hijacked for its cargo of illegal narcotics; the ruthless assassination of a Kosovar drug lord – a war has erupted between two drugs superpowers.

As DEA Agent Diane Mesi investigates she becomes convinced that the conflict is being orchestrated by an unknown third party. But she is marginalised by her colleagues and her judgement is challenged at every turn. Only if she can expose the truth will she be able to stop the violence and save her career.

Michael Larsen is an ex-soldier and hired mercenary who has been contracted to fuel the conflict at every opportunity until it destroys both sides. As he battles his own demons, he hopes that by directing the violence he will attain some measure of redemption.

But neither Mesi nor Larsen know the full extent of the forces at play or of what is truly at stake. As they each pursue their own resolution, the violence escalates and they become increasingly vulnerable to the dangers that stalk them.

Incitement won the John Murray Show / RTE Guide / Kazoo Competition from over 500 entries.

Buy Now @ Amazon

Genre – Thriller

Rating – R

More details about the author

Connect with David Graham on Facebook & Twitter

Website www.davidgrahambooks.com

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Richard Parry on Good vs. Evil & Character Motivation @TactualRain #WriteTip #Fantasy

You ever seen one of those villains in a movie that cackles with glee, rubbing their hands together at the downfall of the heroes?  Just being a bit of a dick?

The thing is, people are dicks all the time, but only super rarely do they wake up in the morning and say to themselves, “You know, it’s Tuesday: I’m going to be a dick today.”

If we start from there, it gives us our first hint on how to make our characters more real.  Start with them being human, and having human drivers.  People are “evil” or “good” because they want to achieve a set of outcomes that we perceive — through our own lens of morality — to be good or evil. Hitler?  Giant dick, right, I know.  But he didn’t wake up wanting to be a dick: he wanted to change the world and put Germany at the top.

When I write my stories, I start with the people.  I need a motley cast of people, good and evil and the run in between, to tell the story with.  They’re the stars of the show, and they need to have motivations for getting up in the morning.  Those motivations need to be real.

I try and start with my characters wanting to do the right thing, whatever that might mean for them.  In Night’s Favour, Val’s idea of the right thing is no more or less advanced than putting one foot in front of the other, going through the motions.  He drinks himself to sleep, lives on cheap take-out, and has just one friend.  Elsie’s view of the right thing is to save her daughter’s life, and in the process change the world with a revolutionary new medicine.  Which one of them is good, and which one is evil?

The consequences of their actions and how we interpret them makes them believable.  Val’s just an ordinary guy who gets the chance to be less ordinary, to change it all.  If you were him, what would you do?  Elsie’s needs for her daughter trump all others.  If you had a daughter who was dying, is there anything you wouldn’t do for her?

Good and evil is subjective, but it’s the motivations that make people in stories real.  They become our heroes and villains, our saints and sinners, because of how we see them.  We relate to them because, on some level… Well, we understand where they’re coming from.

Valentine’s an ordinary guy with ordinary problems. His boss is an asshole. He’s an alcoholic. And he’s getting that middle age spread just a bit too early. One night — the one night he can’t remember — changes everything. What happened at the popular downtown bar, The Elephant Blues? Why is Biomne, the largest pharmaceutical company in the world, so interested in him — and the virus he carries? How is he getting stronger, faster, and more fit? And what’s the connection between Valentine and the criminally insane Russian, Volk?

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Genre – Action, Thriller, Urban Fantasy

Rating – R16

More details about the author

 Connect with Richard Parry on Facebook & Twitter

Website http://www.rage.net.nz

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J.D. Ferguson Says, Write Logically and Other Tips #AmWriting #WriteTip #HistFic

Giving advice has always left me a bit queasy, especially when the advice pertains to something as personal as fiction writing.  After all, who am I to assume that I know any more about what makes a creative mind hum than anyone else?  If fact, I doubt that I do.  But, that being said, I do relate to what budding authors experience when placing their flights-of-fancy on paper.  From that perspective I do have some observations.

I could write about story lines, persistence, consistency, and editing…editing…editing, but most that have worked at words, knows about all that; at least in degrees.  No, if I could offer one piece of sound advice to any author-in-progress, it would be to write logically.  Don’t misunderstand.  I did not say truthfully, or factually, or rationally.  No characters in fact or fiction can maintain those traits through all circumstances.  What I do mean is that when your scenes or dialogues, etc, are looked upon from a truly logical perspective, does the story line follow?

It does not matter in what genre you practice your craft.  The line or logic you follow must be sound.  Don’t just take my word.  Sir Arthur Conan Doyle’s Sherlock Holmes in The Sign of Four said it best, “How often have I said to you that when you have eliminated the impossible, whatever remains, however improbable, must be the truth?”   Just modify that to end must be the logical result.  For you can never really find the truth of any subject, just your perception of it.  In the words of Clarence Darrow, “Chase after truth like hell and you’ll free yourself, even though you never touch its coat tails”.

I am not telling you to limit your imagination.  On the contrary, your imagination is what must be exercised to its fullest.  Let’s face it, if authors only wrote what they knew, there would be no works of fiction.  Anything and everything is fair game for the nimble of mind and fluent of words.  J.K. Rowling, that darling of the fantasy genre (may we all be so successful) said, “I mean you could claim that anything’s real if the only basis for believing in it is that nobody’s proved it doesn’t exist”.  And, as I am sure everyone knows, you cannot prove a negative.  So go for it.  Let your mind scramble where it may.  Just be logical with the results.

Fiction is fiction because it is not true.  It is based on truths, those realities with which we all must contend, but is not The Truth.  What it must be is a logical progression of circumstances to a given end.  When trying to envision how your hero or heroine works the wonders of their escape from the fire-breathing dragon remember the words of the great Mark Twain, “Fiction is obliged to stick to possibilities.  Truth isn’t.”

Logic rules!

When Justin Thorne, coddled student and heir apparent to Sylvan Springs Plantation, is forced to find his heritage, his manhood, and his destiny, in the space of one brief spring, all hell breaks loose on the banks of the Ohio River. His Virginia of 1836 is a time of transition and enormous growth. Northern industrial might and southern aristocracy, abolitionist movements and slave cultures, collide in turmoil and lay bare the raw needs and desires of those intrepid spirits confronting the frontiers of the antebellum South. 

Coming of age is an expected result of time and circumstance. It happens to all who live so long, but to each within the dictates of their own lives. The process is on-going and ever dynamic. Every person is a precious product resulting from the effects of nature and nurture. One's ancestry, culture, and environment collude in myriad ways to make us; all as different as each life's story, and as singular as snowflakes. This theme is played out over-and-over throughout the world and throughout history, in millions of places like Holderby's Landing; as similar and as different as each human is to the other. 

Holderby's Landing is a single glimpse in time at the coming of age of a land, a community, and a few determined souls thrown together in love, strife and chance. What they make of the time, the opportunities and themselves is the story told and the living breath of this book.

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Genre – Historical Fiction

Rating – PG-13

More details about the author

Connect with J. D. Ferguson on Facebook

Website www.jdferguson.net

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Lisa Consiglio Ryan on Her Favourite Food by @LisaConsiglioR #NonFiction #Wellness

What do you hope your obituary will say about you?  That I lived a life of ease and authentic love of life.

How much sleep do you need to feel your best? I wish I could say 8 hours but 9 hours really changes my life!

How often do you write? And when do you write?  I try to write daily in my journal as well as for my books.  Just getting a pen and doing a brain dump does wonders for my mood and also I feel I accomplished something each day. I write in the mornings after mediation.  I try to get up at 5 am but it’s more like 6 am!

What’s your favorite food?  Hmmmm, this is a hard one.I like a lot of food!  I have to say my smoothie creation:  banana, cocao powder, almond butter, mango, kale, and almond milk.

If you could have a dinner party and invite anyone, dead or alive, who would you invite? Audrey Hepburn, Gloria Steinem, and Alexander McQueen.

What television shows do you enjoy watching?  I LOVED Dexter, True Blood and Weeds.  Now I’m into Game of Thrones.

What color represents your personality the most? Yellow, pretty positive and bright.

If you could do any job in the world what would you do?  I sometimes want to be a movie star but actually I am doing what I want now. Seriously. For realz.

Are you a city slicker or a country lover? I love both but thrive more in the city. I like fast-pace most of the time with a little trip to quiet once in awhile.

Last book you purchased? Tell us. Thrive by Arianna Huffington.  I am so interested in the “have it all” mentality we grow up with and for someone to demystify the importance of money and power and preach that wellness is the key to a good life, well, that is an amazing book.  Very thought-provoking.

When did you begin writing? I believe I was in 2nd grade. I used to make little booklets with stories and pictures about families (usually a dad without a wife-she of course died, and there were tons of kids, mainly girls who did all the cooking-Very stereotypical! Maybe I watched too much Disney).  I sold them for 5 cents to my family members.

What are you most proud of accomplishing so far in your life?  Being a mom and being awesome at it.  I was so afraid I would damage my kids when they were babies but they are turning out to be amazing.  But of course, who knows what will come out when they hit the teen years!

Lose weight, energize, and glow with over 50 recipes and complete 10 day detox plan. This whole foods cleanse includes detailed menu plan, shopping list, and bonus recipes to make after your cleanse. Renewal “Anytime” also includes pre-detox plan, daily instructions, FAQ’s, and post-detox next steps.

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Genre – Wellness

Rating – G

More details about the author

Connect with Lisa Consiglio Ryan on Facebook & Twitter

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