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Wednesday, June 25, 2014

Lisa Consiglio Ryan on Her Favourite Food by @LisaConsiglioR #NonFiction #Wellness

What do you hope your obituary will say about you?  That I lived a life of ease and authentic love of life.
How much sleep do you need to feel your best? I wish I could say 8 hours but 9 hours really changes my life!
How often do you write? And when do you write?  I try to write daily in my journal as well as for my books.  Just getting a pen and doing a brain dump does wonders for my mood and also I feel I accomplished something each day. I write in the mornings after mediation.  I try to get up at 5 am but it’s more like 6 am!
What’s your favorite food?  Hmmmm, this is a hard one.I like a lot of food!  I have to say my smoothie creation:  banana, cocao powder, almond butter, mango, kale, and almond milk.
If you could have a dinner party and invite anyone, dead or alive, who would you invite? Audrey Hepburn, Gloria Steinem, and Alexander McQueen.
What television shows do you enjoy watching?  I LOVED Dexter, True Blood and Weeds.  Now I’m into Game of Thrones.
What color represents your personality the most? Yellow, pretty positive and bright.
If you could do any job in the world what would you do?  I sometimes want to be a movie star but actually I am doing what I want now. Seriously. For realz.
Are you a city slicker or a country lover? I love both but thrive more in the city. I like fast-pace most of the time with a little trip to quiet once in awhile.
Last book you purchased? Tell us. Thrive by Arianna Huffington.  I am so interested in the “have it all” mentality we grow up with and for someone to demystify the importance of money and power and preach that wellness is the key to a good life, well, that is an amazing book.  Very thought-provoking.
When did you begin writing? I believe I was in 2nd grade. I used to make little booklets with stories and pictures about families (usually a dad without a wife-she of course died, and there were tons of kids, mainly girls who did all the cooking-Very stereotypical! Maybe I watched too much Disney).  I sold them for 5 cents to my family members.
What are you most proud of accomplishing so far in your life?  Being a mom and being awesome at it.  I was so afraid I would damage my kids when they were babies but they are turning out to be amazing.  But of course, who knows what will come out when they hit the teen years!

Lose weight, energize, and glow with over 50 recipes and complete 10 day detox plan. This whole foods cleanse includes detailed menu plan, shopping list, and bonus recipes to make after your cleanse. Renewal “Anytime” also includes pre-detox plan, daily instructions, FAQ’s, and post-detox next steps.
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Genre – Wellness
Rating – G
More details about the author
Connect with Lisa Consiglio Ryan on Facebook & Twitter


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